Working With the Mind Free Workshop Series
Working With the Mind offer a free series of workshops to develop the understanding and experience of mindfulness, whatever our background
Working With the Mind: balancing family and everyday life – FREE WORKSHOP
Whether you’re new to Working With the Mind, or have previous experience of mindfulness (or similar) practices this workshop will:
As it has been said; our life is shaped by our mind. It is by working with the mind that we become aware of, and can adjust the effects of our mind in life.”
— WWTM C.I.C Founder, Mat Ward
Before joining the workshop grab a pen and paper, and think on the following questions:
In the WWTM workshop: Balancing family and everyday life, we take you through the simple steps of a process to get the better of the time we have, ensure that some focus on our-self is achievable without detriment to our family, duties and responsibilities, and how to most effectively navigate the inevitable difficulty faced along the way!
Working With the Mind C.I.C. started as a Social Enterprise with a single mission; to support people and communities to understand and experience the benefits mindfulness-based practices can have for them. We are not-for-profit, and use the proceeds from all our paid-for services to develop and run community projects, and to donate to charity
The WWTM free workshop series is designed to make mindfulness less weird and wonderful, and more acceptable and accessible to people from all walks of life and backgrounds. In this series of workshops we offer:
Whatever our position in life, Working With the Mind can be easily adapted to our routines and needs, and have profound and powerful results!