The Mindfulness in Prisons Project was developed tocontribute towards efforts establishing a prison-standard for theuse of mindfulness-based interventions within the Criminal JusticeSystem. The UK …
Some mindful principles
Some mindful principlesMindful principles are fundamental to any process of working with the mind towards improved outcomes in life. So what is mindfulness, and how does this help?A good way …
What is working with the mind?
What is working with the mind? What is working with the mind? It's a process for understanding and experiencing ourselves, and our reactions to the world around us, that can …
Why so much hype about mindfulness?
Why so much hype about mindfulness?Mindfulness is a word attached to so many things; used in different contexts, to describe very different systems, practices and services available today. It’s often …
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